What is 1 Defense 4 Offense?
How do you do it?
What does it reveal?
Find out more training techniques below;
Why train with forceful intent slowly?
Take a look, there are more videos coming.
“Here’s a rule of life: You don’t get to pick what bad things happen to you”
“It is better to avoid than to run, better to run than to de-escalate, better to de-escalate than to fight, better to fight than to die.”
Rory Miller can be found here;
https://www.chirontraining.com
Thanks to;
Dave Wignall for interviewing;
http://simplyselfdefence.co.uk
Matt Stait for hosting;
https://www.msma.academy
Mike Stilgoe for organising.
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